Here is an overview of what you will learn in this 200-hour yoga instructor certification in India
What You Will Learn
Over 170 Hatha Yoga Asanas
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the 170 Hatha Yoga poses. In addition, you will learn how to practice and teach these poses safely and efficiently for different body types.
Ancient Yoga Philosophy
You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, etc. Using stories & humor; Ram simplifies these complex concepts.
What You Will Gain
- Learn to practice yoga beyond the mat
- Learn to practice & teach over 170 Hatha Yoga poses
- Establish structure and habits for a healthy body and mind
- Experience authentic yogic lifestyle with a like-minded community
- Get a deep understanding of yoga philosophy and practice
- Reach a new level in your personal yoga and meditation practice
- Learn to teach others with professional standards
- Receive your worldwide Yoga Alliance accredited Yoga instructor certification
